Maximizing human performance
We help organizations to bring performance, health, and safety to the next level. We enable employees to optimize their brain potential, focus, and vitality by enhancing the efficiency of sleep, thus reducing fatigue.
Our workshops ‘Braintraining – Work Smart and Recover Effectively and ‘Work Hard, Sleep Hard’ will help you to stay fit, focused, and healthy. Also, we introduce the latest sleep enhancement tools and techniques that improve the efficiency of your sleep.
Our references include offshore operators, lawyers, consultants, soldiers, medical professionals, and athletes. Learn how our method applies to your company.
The Work Hard, Sleep Hard method
Our sectors
Our interactive workshops and Somnoblue glasses enhance sleep efficiency, alertness
and vitality in the following sectors
Consultancy/law firms
At consultancy and law firms, targets are set at high levels and errors can be very costly. We apply effective focus and sleep-enhancing strategies that help to enhance overall performance and well-being. Our workshops will help consultants to stay fit, focused, and healthy. Helping them to perform at their full potential.
Offshore Oil & Gas industry
Employees who are fatigued and sleepy make more human errors and are more likely to get involved in accidents than well-rested and alert individuals. Managing poor sleep and fatigue should therefore be a top priority for offshore O&G organizations. Night Fit is an effective tool to reduce fatigue related costs [1] and to enhance human performance and safety.
Sports professionals
The Night Fit strategies allow individuals in ‘high-performance environments’ to sleep more efficiently. This will help them to recover more quickly, thus enhancing their performance, health, and overall potential.
We provided workshops at the KNRB and at Dutch football clubs KNVB O16, AZ Alkmaar, Excelsior, and ADO Den Haag.
Healthcare sector
Health and safety are top priorities in the healthcare sector. Our workshops and Somnoblue glasses help to enhance the quality of sleep in shift work environments. This will help healthcare workers to recharge their brain and body more fully between their shifts and thus increases their overall performance and resilience to fatigue risks.
Cases
News
Work Hard, Sleep Hard workshops at the Royal Dutch Rowing Federation
Workshops at the Royal Dutch Rowing Federation
Work Hard, Sleep Hard workshops at the the Royal Dutch Rowing Federation. The federation of all Dutch rowing clubs. The federation is a member of the NOC*NSF, and is entitled to nominate candidates and teams to participate in the Olympic Games. In total 60 professional rowers have participated in this project. Each of the has received their own pair of Somnoblue sleep glasses.
Workshops and Somnoblue glasses at Leiden University Medical Center, MUMC+ and Umc Utrecht
Workshops at ADO Den Haag and FC Utrecht
Presentation at the IADC Conference in Texas
Interview at RTLZ’s Nederland Maakt Het
Offshore project: Proactive fatigue countermeasures at Transocean
Brain training and Night Fit projects in various ‘high-performance’ sectors
Upcoming Work Hard, Sleep Hard projects
We've provided the Brain training and Work Hard, Sleep Hard workshops at various 'high-performance organizations. The workshops focus on how to optimize brain potential, focus, and vitality.
IADC Health and Safety Conference Amsterdam
Project: Night Fit on ‘Pioneering Spirit’
Offshore project at Heerema
Night Fit at Heerema's Thialf
Work Hard, Sleep Hard workshops at aboard Heerema Marine Contractors's semi-submersible crane vessel (SSCV) Thialf. Koos Meijer spent two times 5 days onboard helping 250 offshore shift workers with insights on sleep, fatigue, shift-specific light treatment, and managing jet lags. Each participant has received their own pair of Somnoblue sleep glasses.